Art of Mind Therapy

Art of Mind Therapy

Welcome to the Art of Mind Therapy, where we are dedicated to nurturing your mental and emotional well-being. Our bilingual compassionate and personalized approach, blends traditional and innovative techniques to help you navigate life's challenges. Whether you're seeking individual therapy, couples counseling, or licensing supervision, we are here to support your journey towards healing and growth. Our virtual services are thoughtfully designed to empower you in discovering your inner strength, fostering resilience, and enhancing your overall quality of life. Explore our diverse range of therapy options and let us be your guide in this transformative process.

At our practice, we center inclusion and equity by embracing and respecting the diverse backgrounds, experiences, and identities of all our clients. Our commitment to creating a safe, welcoming, and affirming space for everyone is integral to our approach, ensuring that each individual receives equitable care and support tailored to their unique needs and perspectives

Our Services

Virtual Individual Therapy

Our one-on-one sessions are tailored to meet your unique needs, providing a supportive and confidential space to explore, understand, and navigate your life's challenges. Whether you're dealing with anxiety, depression, life transitions, relationship issues, or seeking personal growth, our experienced therapists are here to guide you with empathy and expertise. We utilize a blend of therapeutic techniques, ensuring that your journey towards healing and self-discovery is both effective and transformative. Our goal is to empower you with the tools and insights you need to foster resilience, find inner peace, and achieve a more fulfilling life. Let's embark on this journey together, towards a brighter, healthier you.

50 mins | $175 

LLC | LLPC Supervision & Coaching (April 2024)

Designed to guide and support Limited Licensed Professional Counselors (LLPCs) or Limited Licensed Counselors (LLCs) as they journey towards full licensure. Our program offers comprehensive supervision by experienced and qualified professionals who are committed to fostering your growth as a competent and confident counselor. We provide a structured yet flexible framework that includes direct observation, case consultation, and feedback on your counseling techniques and therapeutic approaches. Our goal is to nurture your professional development, helping you to refine your skills, navigate ethical considerations, and understand the intricacies of client care. Tailored to fulfill Michigan’s state-specific requirements, our commitment is to equip you with the skills and knowledge essential for thriving in your counseling career. Embark on this journey with us towards professional excellence and make a meaningful difference in the mental health field. 

60 mins | $100  

Virtual Premarital & Couples Therapy

This is where relationships are nurtured and strengthened. Our dedicated sessions provide a safe and supportive space for couples to explore their relationship dynamics, improve communication, and deepen their understanding of each other. Whether you're embarking on the journey of marriage or seeking to enhance your existing partnership, our experienced therapists are here to guide you through every step. We focus on building strong, healthy foundations for lasting relationships, addressing issues such as conflict resolution, intimacy, trust, and shared goals. Our approach is collaborative and tailored to each couple's unique needs, ensuring a nurturing environment for growth and connection. Join us to strengthen your bond and build a resilient, fulfilling relationship that stands the test of time.

75 mins | $250

Therapeutic Approaches

  • Aims to transform negative thought patterns and behaviors into positive changes.

  • Delves into unconscious processes and past experiences to shed light on present emotions and behaviors.

  • Focuses on fostering personal growth and self-actualization, empowering clients to make their own choices.

  • Helps clients reshape and reinterpret the stories they tell about their lives.

  • Incorporates mindfulness practices to improve self-awareness and overall well-being.

  • Concentrates on finding practical solutions to present challenges, rather than focusing on past issues.

  • Investigates family relationships and dynamics to better understand and resolve individual problems.

  • Acknowledges the profound impact of trauma and emphasizes creating a secure, empathetic therapeutic environment.

  • Photo Therapy (Phototherapy): Utilizing photographs as a medium for self-exploration and expression in therapy.

Population Specialties

  • Bilingual Counseling: Offering services in both English and Spanish to accommodate diverse linguistic needs.

    Latine Cultural Understanding: Specializing in addressing the unique cultural experiences and needs of Latine clients.

  • Navigating Immigration Challenges: Assisting with the emotional and psychological aspects of immigration and cultural adaptation.

    Identity Exploration: Guiding clients in exploring and understanding their cultural identity and its influence on their mental health.

    Latina Women's Issues: Focusing on the specific challenges and experiences unique to Latina women.

  • Premarital & Marriage Counseling: Addressing couple dynamics, improving communication, and resolving conflicts.

  • Coping with Loss: Providing support in dealing with grief and the process of bereavement.

  • Career Counseling: Assisting in career decision-making and managing professional transitions.

    College Counseling: Supporting college students with academic, social, and emotional challenges.

  • Workplace Group Therapy: Fostering Team Cohesion and Employee Well-Being in the corporate or nonprofit environments.

Pricing Transparency

Sliding Scale

Art of Mind’s standard (or maximum) individual 50-minute session rate is $175, but we want to do everything in our power to make counseling accessible to a wider audience. Our belief is that quality therapy should be accessible to everyone, regardless of their financial situation. That's why we proudly offer a trust-based sliding scale fee system for our therapy services. In line with our values of trust and respect, we do not require financial documentation to qualify for this scale. We trust our clients to self-assess and choose a payment level that reflects their financial capacity, ensuring that therapy remains affordable and inclusive.

Our process begins with establishing a connection to determine if we are the right fit for your therapy needs. This initial step is crucial in building a strong therapeutic relationship. Once we mutually agree that our practice aligns with your goals and needs, we then discuss the sliding scale options. This approach is rooted in empathy, equity, and respect, aiming to remove financial barriers to mental health care.

Should it turn out that we are not the ideal therapist for your needs, if our practice is currently at capacity, or if accommodating a suitable sliding scale fee is challenging, rest assured that we are committed to assisting you in finding other accessible and affordable therapy resources. Your journey towards mental wellness is important, and we are here to support you in taking the next step.

No Surprises Act:

Closely Aligned with the No Surprises Act, Art of Mind prioritizes transparent and upfront communication regarding therapy costs. The No Surprises Act, enacted to protect patients from unexpected medical bills, introduces the concept of 'Good Faith Estimates. As part of our dedication to clear communication, we ensure that our clients are fully informed about the costs of therapy and potential financial responsibilities upfront. Our goal is to provide both exceptional therapeutic care along with a billing process that is straightforward and free of unwelcome surprises.

Insurance

We value your autonomy and our ability to provide personalized, unhindered care. This is why we have chosen not to participate in insurance panels. However, we understand the importance of making therapy affordable and accessible, and in support of this, we offer an alternative solution for those with insurance benefits.

Super Bill for Insurance Reimbursement: If you have out-of-network benefits and wish to seek reimbursement from your insurance provider, we can provide a detailed invoice called a super bill. This document contains all the necessary information your insurance company may require to consider reimbursement for our sessions. Please ask your insurance provider in advance to be safe.

Important Considerations:

  • Early Diagnosis Requirement: To fulfill insurance requirements, providing a super bill necessitates us to assign and document a mental health diagnosis early in our work together. This practice diverges from our usual approach, where we prioritize understanding your unique experiences over immediate diagnostic categorization.

  • Permanent Record Implications: It's important to be aware that any diagnosis becomes part of your permanent medical record. This can have implications in various areas of your life, including eligibility for certain jobs, health insurance, life insurance, and more.

  • Insurance Limitations: Insurance companies often impose caps on the number of therapy sessions they will cover and may limit your choice of therapists. These restrictions can impact the continuity and autonomy of your therapy journey.

Empowering Your Decision: We believe in empowering you to make informed decisions about your therapy and how you choose to fund it. While we offer the super bill as an option, we encourage you to consider all factors, including privacy, treatment limitations imposed by insurance, and the potential long-term impacts of a recorded diagnosis. Our team is here to discuss these considerations with you and provide any additional information you need to make the best choice for your mental health care.

FAQ

  • Our complimentary 15-minute consultation is designed to provide you with an introduction to our therapy services and how we can support your mental health journey. In this brief session, you'll have the opportunity to discuss your reasons for seeking therapy and any specific concerns or goals you have. It's also a chance for you to ask questions about our practice, therapists' approaches, and what you can expect from working with us. The consultation aims to help you feel comfortable and informed about starting therapy and to determine if our practice feels like the right fit for your needs. Please note, this is an introductory meeting and does not involve in-depth therapeutic advice or treatment planning. It's the first step towards a potential therapeutic relationship.

  • The initial intake assessment is a comprehensive evaluation that marks the beginning of your therapeutic journey with us. Priced at $200, this session is a deeper dive into understanding your background, current challenges, mental health history, and therapy goals. It includes a series of assessments designed to tailor our approach to your specific needs. These assessments help in forming a clearer picture of your situation and in developing a personalized treatment plan. The intake assessment is not just about gathering information; it's also an opportunity for you to ask questions, get comfortable with the therapy process, and establish a connection with your therapist. This session sets the foundation for your subsequent therapy sessions, ensuring that we start off on the right foot, fully informed and aligned with your objectives.

  • Absolutely. Confidentiality is a cornerstone of therapy and is taken very seriously in our practice. All discussions between you and your therapist are kept private and secure, following strict professional ethical guidelines and legal requirements. There are a few exceptions to this rule, such as if there is an immediate threat of harm to yourself or others, or in cases of child or elder abuse, where therapists are legally obligated to report to the appropriate authorities. Outside of these exceptions, your personal information, therapy discussions, and records are not shared without your explicit consent. Our virtual practice also uses HIPAA-compliant software, ensuring the highest standard of privacy and security in our digital interactions. Your trust and safety are paramount to us, and we are committed to maintaining the confidentiality of your therapy sessions.

  • Our virtual therapy sessions are conducted using Simple Practice, a secure and HIPAA-compliant telehealth software. You'll receive a link to your scheduled session, which you can join from the comfort of your own space using a computer, tablet, or smartphone with internet access.

  • Payments can be made securely through Simple Practice. We accept major credit cards and payments are processed online for convenience and security.

  • Coverage for out-of-network care varies depending on your specific insurance plan. Many insurance providers offer out-of-network benefits, which may allow you to receive reimbursement for services rendered by providers who are not within their network. To determine if your plan covers out-of-network therapy services, we recommend contacting your insurance company directly. Ask them about your out-of-network mental health benefits, including details like reimbursement rates, deductibles, and any required documentation. If you're eligible for reimbursement, we can provide a super bill for you to submit to your insurance provider. Remember, it's important to understand your insurance plan's specifics to make informed decisions about your therapy options.

  • As a virtual practice, we offer services to clients in Michigan, although some individual therapists are licensed in additional states. Please contact us to confirm if we can provide services in your location.

  • Absolutely. Our practice is deeply committed to being an inclusive and welcoming space for everyone, including immigrants, people of color, and members of the LGBTQ+ community. We recognize and value the rich diversity of human experiences and are dedicated to providing culturally sensitive and affirming care. Our therapists are trained to understand and address the unique challenges and perspectives that may arise from different cultural, racial, ethnic, and sexual identities. We believe that everyone deserves respectful, empathetic, and competent therapy services, and we strive to ensure that all clients feel seen, heard, and supported in their journey with us.

Let’s see if we align.